10 Reasons Why Screen Time Is Bad

July 14, 2019

Our rules are fairly simple. Its hard to keep up with all the evils supposedly perpetrated by exposure to screens but we still dont limit screen time.

5 Reasons Why Screen Time Is Bad For Young Children

It Means Youre Almost Always Multitasking.

10 reasons why screen time is bad. When youre in front of a screen youre usually multitasking. Lastly Screen time results decrease of intelligence and detrimental to knowledge and skills. Sleep problems.

To be active is curtailed and they sit on their hunches for hours and become overweight 5. And Screen time results conflicts with some friends and acquaintances. Continuous exposure to such flashing images keeps eroding the attention span of children and then we see rising rates of ADHD diagnoses.

Screens provide fast-paced flashing images which is correlated with shorter attention spans. Screen time causes latent aggression obesity social anxiety disorder ADHD and poor sleep habits. Time just kind of evaporates when the screen is on.

Overall screen time is totally harmful for our health. Unfortunately screen time can ruin our life. Here are the main harms.

It is undeniable that screen time is totally bad for teens health. First lets look at our why screen time is perceived to be bad including the negative effects of screen time adults and kids should consider Top 10 reasons why screen time is bad. It has been linked to diseases such as diabetes and cancer.

Screen time can be bad for your physical health 2. Its not the screen that matters. You can be cranky have a short attention span lack of discussion.

Screen time can cause inattention in later life 5. As innovative educators know not all screen time is created equal and one-size-does not fit all when it comes to learning and development. Screen time is shaving off hours of sleep 3.

This may sound like its the same as limiting screen time but I promise you it is vastly different from when I had my kids filling out multiple log sheets to track their screen time. Just like we wouldnt limit a childs book time writing time or computing time we also shouldnt blindly limit the screen time of a young person. If you look at the screen too long your eyes can strain and pain can occur.

Your sleep is affected 3. The cons of screen time While screens are a convenient way to access information and maintain relationships they also come with several drawbacks. Kids who stay in and play video games should be outside playing sports and enjoying the sunshine right.

Rather than continuing to limit screen time I decided to simply set some boundaries about how when and where devices can be used. Most researchers acknowledge the dopaminergic impact of screen timescreen time use leads to the release of dopamine similar to the way drugs like cocaine impact the. Screens may slow language development among younger children.

Although many parents use TV to wind down before bed screen time before bed can backfire. It weakens communication skills 4. 6 reasons that screen time is bad Irregular sleep.

This screen time often leads to blurred vision eye strain and long-term vision problems like. But screens are changing our bodies and possibly our brains. Screen time interrupts sleep not only because the blue light from screens affects the brain but also because screen time can be addictive calling a child to want to watch late into the night.

Sitting too much especially when watching television phones or other screens can be bad for your health research suggests. The internet video and television are blamed variously for eye strain sleep disruption obesity and depression. Too much time engaging in sedentary activity such as watching TV and playing video games can be a risk factor for becoming overweight.

It also has been tied to an increased risk of mental health issues such as anxiety and depression. Being on the phone too much Leads to health problems 6. This means that a lot of screen time can lead to some of the same negative effects of.

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